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From Water to Wine


From Water to Wine is an authentic space for women to explore their faith journeys. I was asked to participate in a fireside chat to discuss the idea of positioning ourselves for abundance and overflow. In my therapy practice, I am interested in the stories (narratives) that we tell ourselves. These narratives can shape our behaviors and decisions. My goal was to assist participants’ understanding in how negative self-talk limits our perceived possibilities. We discussed tips to reframe our thinking and ways to lean into our positive thoughts. We discussed ways to shape our thinking from a scarcity mindset to an abundance way of thinking!

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January 14

Elevate Winter Series: Health of Our Protest

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November 3

Black Wellness Weekend